TRAINING AT 3,500M

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Black banner with white stars and cow skull in the center, featuring 'CA' letters repeated on either side.

BURN MORE. RECOVER SMARTER.
TRAIN AT ALTITUDE.

Located in the heart of Sydney’s Inner West on Victoria Road, Combine Air Rozelle combines science-backed altitude training with a welcoming community that makes consistency easier.

Inside our simulated 3,500m altitude arena, every session is coach-led and programmed to help you build strength, improve fitness, increase energy and get more from every workout. Whether you’re completely new to training or already active, our structured approach removes the guesswork and helps you progress with confidence.

With seven different session types running throughout the week, no two days feel the same. From strength and conditioning to hybrid training and recovery, you’ll find a training style that suits your goals, schedule, and fitness level.

Combine Air Rozelle is built for real life. We’re family-friendly, beginner-friendly and designed for busy professionals, parents and everyday gym-goers looking for a smarter way to train.

With easy parking underneath, recovery facilities on-site, experienced coaches, and a supportive All-Star community, everything you need is under one roof.

CLAIM YOUR 28 DAY

STARTER PROGRAM FOR $150

For $150, experience 28 days of unlimited Group Training and Recovery Sessions and discover what happens when movement, recovery and consistency work together.

 Whether your goal is strength, endurance, weight loss, recovery or simply creating a healthier routine, this is the perfect place to start.

JOIN NOW

WHAT'S INCLUDED

  • 4 Weeks Unlimited High Altitude Group Training

  • 4 Weeks Unlimited Recovery Sessions

  • 1 × 30 min ‘Starting Line’ 1:1 Personal Coaching Session

  • Comprehensive Body Scan Assessment

  • 1 × 30 min ‘Results’ 1:1 Personal Coaching Session

  • 92-Page Nutrition & Lifestyle Guide

  • No Sign-Up Fees

  • No Lock-In Contract

WHY START HERE?

At Combine Air Rozelle we believe results come from consistency. Over 28 days you'll have the opportunity to:

  • Build a sustainable training routine

  • Experience the benefits of regular recovery with cold plunge, infrared sauna and compression boots

  • Improve strength, energy and fitness

  • Learn how your body responds to the CA Method

  • Feel the difference that comes from combining movement, recovery and accountability

HOW IT WORKS

Your Starter Program begins the moment you purchase. For the next 28 days you'll enjoy Unlimited Training Sessions and Unlimited Recovery Sessions.

We recommend spacing your sessions appropriately throughout the week to maximise recovery, performance and results.

AFTER YOUR 4 WEEKS

At the completion of your Starter Program, you’ll continue into our Performance Membership, designed to help you maintain consistency and continue building results.

PERFORMANCE MEMBERSHIP

  • $64 per week auto-payment

  • 3 Training Sessions per Week

  • 3 Recovery Sessions per Week

  • Comprehensive Body Scan Assessment

  • No Lock-In Contract

  • Free Upgrades & Downgrades

  • Membership Holds Available

  • Cancel Anytime with 14 Days Notice

  • Fees apply for no-shows and declined payments.

JOIN NOW
A black baseball cap with a California bear logo and letter 'CA' patches, decorated with white stars.

WHY ALTITUDE?

LOWER OXYGEN. GREATER STIMULUS. SMARTER TRAINING.

With more than 50 years of research behind high altitude training, this proven method helps you burn more, build more, and recover better - in every session.

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GREATER OUTPUT

Burn up to 25% more calories as your body works harder to use oxygen efficiently, increasing calorie burn during your session.

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COMMUNITY FIRST

Train alongside people who bring energy to the room and make showing up easier. You’ll be supported by coaches and a community that wants to see you progress.

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STRENGTHEN

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Build lean muscle faster at altitude through greater muscle activation, helping you lift stronger and improve total strength and power.

STRUCTURE

Structured 8-week blocks that gives you consistency to build on. Expect variety across strength and conditioning with a clear focus that keeps your progress moving forward.

An interior view of a wooden sauna room with a small wooden step ladder, a backrest, and red lighting.

RECOVERY

Recovery reduces muscle soreness, improved circulation and a lower stress response. Because real progress isn’t just about training harder. It’s about smarter recovery!

28 DAY STARTER PROGRAM

$150 for 28 days. Then $64 per week. Cancel anytime.

FIND YOUR ALTITUDE

>>

FIND YOUR ALTITUDE >>

Choose your goal to reveal your recommended training and recovery combination.

  • For those wanting to build strength, confidence and lean muscle.

    Your Three Squad Sessions

    SUPER BURN – Lower body strength and power.

    SUPER FORCE – Upper body strength and muscular development.

    HIGH CHARGE – Hybrid strength and conditioning to build a complete foundation.

    Your Two Recovery Sessions

    • Infrared Sauna

    • Compression Boots

    You'll feel

    • Stronger every week
    • More capable under load
    • Confident in every session

  • For those wanting to burn calories, improve fitness and build consistency.

    Your Three Squad Sessions

    SUPER SWEAT – Full-body hybrid training with strength and conditioning.

    META SWEAT – High-intensity conditioning to maximise calorie burn.

    MAX AIR 60 – Team-based weekend challenge that pushes your fitness to another level.

    Your Two Recovery Sessions

    • Infrared Sauna

    • Cold Plunge

    You'll feel

    • Fitter and leaner
    • Higher daily energy
    • More motivated to keep progressing

  • For busy people wanting more energy without burning themselves out.

    Your Three Squad Sessions

    SUPER SWEAT – Balanced strength and conditioning.

    SUPER FORCE – Build strength without excessive fatigue.

    MAX AIR 60 – Finish the week with an energising challenge and community atmosphere.

    Your Two Recovery Sessions

    • Infrared Sauna

    • Compression Boots

    You'll feel

    • More energised
    • Less mentally drained
    • Ready for the week ahead

  • For those who play sport, race competitors and anyone chasing their next level.

    Your Three Squad Sessions

    HIGH CHARGE – Longer blocks, technical lifting and race-style training.

    META PACER – Speed, agility and repeated high-output efforts.

    SUPER BURN – Build the strength to support performance.

    Your Two Recovery Sessions

    • Cold Plunge

    • Compression Boots

    You'll feel

    • Faster and more explosive
    • Better conditioned under fatigue
    • Ready to perform when it matters

  • For those new to training or returning after time away.

    Your Three Squad Sessions

    SUPER SWEAT – Learn the fundamentals in a supportive environment.

    SUPER BURN – Develop strength with great coaching.

    META SWEAT – Build cardiovascular fitness at your own pace.

    Your Two Recovery Sessions

    • Infrared Sauna

    • Compression Boots

    You'll feel

    • More confident every week
    • Stronger and fitter
    • Comfortable training in a group

MEET YOUR COACHES

A man with a headset and a microphone is smiling while performing a kettlebell exercise in a gym. He is holding a kettlebell in his right hand across his shoulder. The gym has various exercise balls on the floor and fitness equipment against the wall.
A man with a headset and a microphone is smiling while performing a kettlebell exercise in a gym. He is holding a kettlebell in his right hand across his shoulder. The gym has various exercise balls on the floor and fitness equipment against the wall.

SCOTT REYNOLDS
OWNER & COACH

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Man in black sportswear smiling, standing indoors on green turf, holding black bars, with gym equipment in the background.

SAM CUBBIN
OWNER & COACH

A young man smiling and sitting on a workout mat in a gym, surrounded by exercise equipment including weight plates and barbells.
A young man smiling and sitting on a workout mat in a gym, surrounded by exercise equipment including weight plates and barbells.

LUCA JOHNSON
HEAD COACH

A woman in workout attire using a resistance band at a gym, wearing a headset and smiling.
A woman in workout attire using a resistance band at a gym, wearing a headset and smiling.

GABBY CIAFFONCINI
COACH

A young woman in athletic wear posing in a gym, standing near weightlifting equipment with a smile.
A young woman in athletic wear posing in a gym, standing near weightlifting equipment with a smile.

BETH BALODIS
COACH

A woman in a black workout tank top and shorts sitting on a fitness bench, holding two dumbbells, smiling, with a headset microphone, in a gym with weightlifting equipment in the background.
A woman in a black workout tank top and shorts sitting on a fitness bench, holding two dumbbells, smiling, with a headset microphone, in a gym with weightlifting equipment in the background.

BRITT REYNOLDS
COACH